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The app makes it so much easier. Provides continuous guidance and support With one version for adults and another for children, this app will interactively help you set up your exposure hierarchy, set practice goals and rewards, provide you with tools to help you fight your OCD symptoms at any moment, and much more. Live OCD Free is awesome! I've noticed that my anxiety has decreased. The app has helped me maintain the progress I made while there and has helped me to continue to make progress. To view lyrics for all songs, click HERE.